Higher Ground Core

Morning Yoga. Midday Sculpt. Evening Dance.

One Studio. Endless Possibilities.

Join us today and be part of a community that celebrates every step of your journey no matter your age or skill level, with fitness and dance classes designed for both kids and adults.

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Move Through Your Day with Us

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Morning Yoga & Pilates

Center your day with breath, balance, and mindful movement.

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Afternoon Sculpt, Barre & Core

Build strength and confidence with energizing midday workouts.

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Evening Dance for Kids & Adults

Celebrate creativity and connection through movement for every age.

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OPEN HOUSE 10/20-10/26

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Engage & Energize

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Embark on a transformative wellness journey at Higher Ground Core. Explore a variety of classes including New Yoga, Sculpt, Barre, and Pilates.

Dive into the world of dance with Tap, Jazz, Zumba, Ballet, Contemporary, Cha Cha, and East Coast Swing.

Kids can join in the fun too, with special Bring a Friend for FREE week. Join our Open House today!

Fitness

Join our fitness classes to enhance your well-being. We create a welcoming and supportive environment for everyone. Whether you're a beginner or experienced, our community helps you achieve your goals. Embrace a healthier you with us!

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Dance

Join our vibrant dance community! We offer a variety of recreational and competitive classes for both kids and adults, all in a supportive environment where everyone can thrive. Whether you're a beginner or an experienced dancer, you'll find a welcoming space to express yourself and grow.

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About

Higher Ground Core was founded in 2016 with one goal in mind, to improve the lives of as many as possible. We believe that if you love your workout, it becomes a habit and your life quality doubles!

We will provide custom tools, training and support to all of our members so you can achieve your personal fitness goals!

Our CORE Method helps you engage more muscles than traditional cardio.

The powerful, fat-burning moves in each class will strengthen and

re-strengthen primary and secondary muscles. All Group Fitness Class routines are changed daily and weekly so you will never plateau! These classes are taught by experienced, highly motivating instructors, who can help you get the most out of your workout!

Come on in and check us out to reach your Highest Ground!

Your Best Body Awaits.

Want to learn more before you join? DM us below!

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200 Evergreen Way, Suite 224, South Windsor, CT 06074

The Promenade Shops at Evergreen Walk

Tel: (860) 985-5675

contact@highergroundcore.com