Higher Ground Core
Evergreen Walk's Boutique Fitness & Dance Studio
Join us today and be part of a community that celebrates every step of your journey no matter your age or skill level, with fitness and dance classes designed for both kids and adults. Experience the joy of movement and connection with us!
Our Services
Explore a variety of classes including Pilates, Barre, Yoga, Cardio, and Dance for Kids and Adults. Join us 7 days a week!
Fitness Classes
Join our fitness classes to enhance your well-being. We create a welcoming and supportive environment for everyone. Whether you're a beginner or experienced, our community helps you achieve your goals. Embrace a healthier you with us!
Dance Classes
Join our vibrant dance community! We offer a variety of recreational and competitive classes for both kids and adults, all in a supportive environment where everyone can thrive. Whether you're a beginner or an experienced dancer, you'll find a welcoming space to express yourself and grow.
Community Support
Welcome to our amazing community! You'll discover a nurturing environment designed to support your growth. Connect with families and individuals who share your interests while creating unforgettable memories through fitness and dance. Join, and let’s begin an exciting journey together!
About
Higher Ground Core was founded in 2016 with one goal in mind, to improve the lives of as many as possible. We believe that if you love your workout, it becomes a habit and your life quality doubles!
We will provide custom tools, training and support to all of our members so you can achieve your personal fitness goals!
Our CORE Method helps you engage more muscles than traditional cardio.
The powerful, fat-burning moves in each class will strengthen and
re-strengthen primary and secondary muscles. All Group Fitness Class routines are changed daily and weekly so you will never plateau! These classes are taught by experienced, highly motivating instructors, who can help you get the most out of your workout!
Come on in and check us out to reach your Highest Ground!
Your Best Body Awaits.
PERSONAL TRAINING
Whether your goal is weight loss,build core strength, injury rehabilitation or increase your cardiovascular stamina, our staff has availability 7 days/week for scheduled sessions to
fit your needs.
Customized Nutrition Guidance Included!
Please email Erica at Contact@highergroundcore.com
or give Erica a text/call
GROUP TRAINING
Our variety of Group Classes run 45 minutes unless otherwise noted. Each class will force you to properly activate your core, mind and body.
Core 29 is a 29 Minute interval training class for maximum weight loss in the shortest time period.
When your core is strong, you get faster and better results from every workout you do.
Want to learn more before you join? DM us below!
200 Evergreen Way, Suite 224, South Windsor, CT 06074
The Promenade Shops at Evergreen Walk
Tel: (860) 985-5675
